ST. JOHN’S EPISCOPAL CHURCH SANDWICH

Stephen G. Tom, Co-chair, Caring for Creation Committee

Email: stephengtom@gmail.com

Phone: 508-685-3735

Nourishing Human and Planetary Health:  A Presentation on the Personal and Global Benefits of a More Plant-Based Diet.

When you hear “Plant-Based Diet,” do you think “Nuts and flakes?” Or “Cardboard-flavored imitation meat?”

Think again and give our presenters a chance to share delicious recipes that will improve your mood, energy level, and overall health, and contribute to Mother Earth’s well-being.

The presenters are Dr. Kumara Sidhartha, MD, MPH, author of All My Secrets:  Messages of Health from your Body Decoded; and Ms. Anke Rudy, a Cornell University-certified Plant-based Nutrition Educator/Consultant.

Their presentation will include healthy and appealing recipes for meals you can make at home targeted to specific health issues.

The meeting is on Tuesday, September 22, 2026 from 7:00 to 8:30 PM at St. John's Episcopal Church, 159 Main Street, Sandwich.  Admission free. Light refreshments.  The program is part of a monthly lecture series organized by the church’s Caring for Creation Committee.